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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes

Wednesday Jun 03, 2020
#6 Alex Kitchen - Pro Footballer To PT, Banned From The Gym & Advice For Athletes
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Alex is a personal trainer based at Sculpt in Newcastle. We discuss Alex's transition from professional football to the fitness industry, as well as some of the stories of his time travelling Australia, is initial jobs as a PT & why he was banned from the club gym at Newcastle United. We give some advice for young athletes, specifically in footballer, in terms of both nutrtion and training as well talking about the topic of a plant based diet.
YouTube - https://youtu.be/Bvj-_kCQJM8
Instagram- https://instagram.com/brendanpearsonfitness?igshid=481ju17n9xk9
Alex’s IG- https://instagram.com/ajk_uk?igshid=w9ptu0md1kwd
Online Training & Nutrition Plans- brendanpearsonfitness@outlook.com
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