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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes

Tuesday Jul 07, 2020
Andrew Goodlad - 59kg To A 100kg Bodybuilder
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Andrew is an online coach & bodybuilder from the Shetland Islands. We discuss Andrew's dealings with an eating disorder while at university & how he overcame that to become the 100kg+ bodybuilder he is today. We also give some advice for newbie lifters on what mistakes not to make like we both did & also some tips on gain size & bulking.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Andrew's Instagram - https://www.instagram.com/andrewgoodlad97/?hl=en
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