Process

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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com

Episodes

Sunday Jul 31, 2022

Ibiza, Alcohol, Fitness Ick’s, George Osborne & Love Island | The Unnamed Podcast w/ MJM Fitness #1

Sunday Jul 31, 2022

Episode 1 of what we're currently calling the 'Unnamed Podcast', funnily enough because we haven't named it yet... But myself & Marcus (MJM Fitness) sit down & talk about what's been happening in our lives, fitness & some of the latest 'trends' in fitness at the minute from Til Tok's, Love Island, Fitness Ick's & that George Osborne SuperGym video. See the chapters below:

00:00 Intro

01:35 Ibiza

05:55 Holiday Blues & Regaining Routine

09:12 Reward & Goal Setting

14:55 Balancing Alcohol & Fitness

18:12 Do I Miss Football?

19:32 Anxiety & Drinking

21:17 Living For The Weekend

34:44 Our Current Training

43:33 Best Newcastle Gyms

48:54 Fitness Icks

52:54 Hamstrings On A Leg Press