12.5K
Downloads
89
Episodes
The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Jack is a bodybuilder & online coach from Wales who is also studying to become a teacher. With Jack we discuss where his crazy 4:00am starts, disciplined routine & obsession with the gym came from & how he maintains it daily. We also discuss how he copes with numerous serious injuries, how they first came about & how he adapts his training to deal with them as well as a bit of bodybuilding specific talk, especially on whether you should train isolations before compounds.
But on of the main points of this podcast is to show how important training & the gym can be to someone, how it builds routine, discipline & can be a real rock to someones mental health.
Jacks Instagram - https://www.instagram.com/jack_thorburn/?hl=en
Want To Work With Me Via Online Coaching or 1-1 Personal Training? Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.