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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
One of the most eye opening podcasts I’ve ever had the pleasure of doing. Today’s guest is my amazing client Jo Barkwith.
In 2003 she was diagnosed with multiple sclerosis & that moment led her to massively reevaluate her whole life. Jo tells us her story, some of the adventures she’s had, things she’s had to go through, how her view on life has changed & the impact that physical exercise has on her life.
One thing we both want to get out of sharing this podcast is to raise awareness for people suffering with MS & how the lack of accessibility to gyms & people to assist them needs to be reassessed. Being able to exercise is critical for people like Jo in order to maintain the level of strength they have. Jo cannot just ‘go to the gym’ unless there is wheelchair access, the right machines & also a person to assist her, which especially in the north east, is very limited.
If you could take the time to listen to the podcast, share it with a friend & on social media’s that would be great.
Thank you again Jo for coming on. As I said before you story is massively inspiring & I’m sure people will take a lot away from this one.
I’m Here To Help You Look Good, Feel Good & Live Good.
Work With Me Via Online Coaching or 1-1 Personal Training - https://brendanpearsonfitness.typeform.com/to/K59mulCm
Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
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Email - brendanpearsonfitness@outlook.com
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