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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes

Tuesday Dec 08, 2020
Karl Darlow - A Premier League Goalkeeper's Mindset
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Today’s guest is Karl Darlow, goalkeeper for Newcastle United. With Karl today we discuss his journey as a goalkeeper, first through the academy set up at Aston Villa, then getting released at 16 & signing for Nottingham Forest, where he had loan spells at Newport County & Walsall, before becoming their number 1 & making over 100 appearances for the club. We talk about first signing for Newcastle United, his expectations, ambitions at the club & dealing with being a number 2 for a long period of time & how he personally deals with it. We finally touch on dealing with mistakes, criticism from social media & how Karl mentally blocks it all out so he can move on & move forward to the next game. It was a really interesting chat & you get a real insight into the mindset of Karl & how everything he has been through has built up such a mental toughness & strength to deal with the pressures of being a Premier League Goalkeeper.
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