Process

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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com

Episodes

Tuesday Jan 05, 2021

Marc Hayes - Going Vegan & Common Vegan Misconceptions (Part 2)

Tuesday Jan 05, 2021

In part 2 with Marc we discuss why he went vegan, the benefits he's found from it, how it really is to stick to & some of the common misconceptions of the vegan diet. There is also some links below that were mentioned in the podcast for anyone who wants to dig into the subject deeper.

My Full Week Of Being Vegan Video - https://www.youtube.com/watch?v=qE7W3kKB9U0&t=1188s

Ethical side: earthling Ed on YouTube

https://youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

Nutrition side (deficiency risks): mic the vegan

https://youtube.com/c/MictheVegan

Health benefit side: Nutrition facts.org

https://youtube.com/c/NutritionfactsOrgMD

I Help People To Look Good, Feel Good & Live Good.

Work With Me Via Online Coaching or 1-1 Personal Training:

Book A Free Consultation Call: https://brendanpearsonfitness.typeform.com/to/e8nE0e

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Instagram - https://www.instagram.com/brendanpearsonfitness/