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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
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Tuesday Dec 15, 2020
Staying In Shape Over Christmas - Don't Give Up On Good Habits!
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
A lot of people around this time of year end up giving up on their good habits, routines, diet & training. It's easily done, especially after a year like we've had! But here are some tips on how to not do this, not let yourself go & keep in shape over the festive period! Don't be that person who says "I'll start a fresh next year." Otherwise you'll be wasting weeks where you could put in some good work!
I Help People To Look Good, Feel Good & Live Good.
Work With Me Via Online Coaching or 1-1 Personal Training:
Book A Free Consultation Call: https://brendanpearsonfitness.typeform.com/to/e8nE0e
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Email - brendanpearsonfitness@outlook.com
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