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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Sean was always a quiet lad when he was growing up through the ranks at Newcastle United Academy, but what made his confidence grow, along with his footballing ability, to the point where he now plays consistently at the highest level of football, the Premier League?
We discuss how Sean deals with the high pressure that Premier League games bring, as well his dealings with mental health as he suffered his first serious injury against West Ham.
Seans Twitter - https://twitter.com/seanlongstaff97?lang=en
Want To Work With Me? Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Decided to sit down, turn on the mic & just go off the cuff for a podcast episode. It was World Mental Health Day on the day of recording this, so I thought it would only be fair to discuss a few of my thoughts on some topics, especially to do with mental health of the younger generation.
Hope you enjoy it & if you have any comments to add to what I've said, drop me a message.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Peter Ramage is an Ex-Premier League footballer, now turned coach at Newcastle United U23's. We discuss Rammy's journey through the ranks at Newcastle United, from his early days at the academy & how the jobs him & his team mates had to do helped create a strong team spirit which he carried on throughout his career. We also talk about the ups & downs of the game, his dealings with serious injury, how he dealt with it & also a reflection of his whole career.
Peters Twitter - https://twitter.com/peterramage83?lang=en
Want To Work With Me? Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
A few people have asked me to cover this topic, so I thought I'd go ahead and cover it in a podcast. I've only been a Personal Training for around 9 months, but this is my experience, the good, the bad & what I've learnt.
Want To Work With Me? Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Adam Armstrong is a professional footballer currently playing for Blackburn Rovers & was a prospect that developed through the ranks at Newcastle United. With Arma we discuss his mindset through different stages of this career, from leaving school a year early to making his premier league debut. We also discuss where he got his relentless mindset from, how important the people he surrounds himself with has been to him & how he deals with highs & lows of being a professional footballer.
Arma's Instagram - https://www.instagram.com/adamarma/?hl=en
Want To Work With Myself? Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
In this solo episode I discuss my dealings with a lack of self confidence, especially when playing football, how I've switched my mindset to help me perform better, not only on the pitch, but in life and how this can all be related to any particular career, not just sport.
I also update you all on where I'm at in life & what I am aiming to do in the near future with the Podcast & YouTube. If you care at all lol.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Adam is a personal trainer, a gym owner, social media influencer & a former Love Island competitor. We discuss Adam's journey through fitness, from being a good swimmer when he was younger, dealing with some bullying during his time at school, to then becoming a PT, building his own business to the point where he opened up his gym, Sculpt, and how he has progressed from there. Adam gives some good pointers for PT's on how to adapt to different clients and also, how important it is to surround yourself with good people in life. We the touch on how Adam's training has changed over the years from bodybuilding to a more functional approach. And of course, we had to discuss a little bit about Love Island, but mainly his mindset going into it & what he was thinking while on the show.
Adam's Website - https://adamcollard.com
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Craig is the Head Strength & Conditioning Coach at Newcastle United Academy & was also my S&C coach for a number of years while at the club. We discuss a number of topics from injury prevention for young footballers, how to get faster, the importance as a coach to get the players buy in if they want to do well at their job & the approach the club takes on developing young players physically through, what they call, ‘The 5 M’s’.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Craig's LinkedIn - https://uk.linkedin.com/in/craig-musham-a7b23061
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Jack had always played football since he was a young lad & was lucky enough to get the chance to play full time at Newcastle United Academy. Unfortunately, after a 2 year spell playing full time there, he was released but still continued to pursue his footballing career. The story that follows is a one that all young footballers should listen to & Jack really opens up about his dealings with depression & anxiety over the past couple years & how he managed to battle through it.
Jacks Instagram - https://www.instagram.com/jrob.1/
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
Sean is a personal trainer based at Hamer a Fitness in Newcastle. With Sean we discuss his through sport when he was young, then how he balanced a number of different jobs & not knowing what we wanted to do in life, which lead him to train to be a qualified PT. Sean talks about the crazy hours he would work in a 9-5 job while doing PT both in the morning & at night in top if his one training. And we finally discuss the all important @grenade sponsorship & how it came around (best protein bars around I must say).
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Sean's Website - https://www.seanevanspt.co.uk