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The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com
Episodes

Tuesday Jun 16, 2020
Jordan Davison - Marksman 1-1 Coaching & Balancing University With Work & Life
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Jordan is a football coach based in Newcastle who has his own coaching business called Marksman 1-1 Coaching. Today we dicuss the start up of his business, the ups & downs along the way and also how he managed to balance it while studying at uni as well as having two other part time jobs on the go as well. We also talk about routine and how important it is as well as some characteristics that make a great modern day coach. Jordan also has his own podcast called 'Game Changer Podcast'.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Jordan's IG - https://www.instagram.com/marksman1to1training/
Game Changer Podcast - https://podcasts.apple.com/gb/podcast/game-changer/id1513646791

Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Ross is a personal trainer based in Sunderland. Ross played football all of his life & spent most of his football career at Sunderland where he sign an apprenticeship at the age of 16. We give our opinions on apprenticehip football, its drawbacks & how it can effect you physically, mentally & limit you in general life. After leaving Sunderland Ross continued his football career but also persued a career as a personal trainer and we dicuss his journey from start, up until now where he has progressed to more of a group based training approach.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Ross's Instagram - https://www.instagram.com/ross_colquhoun/

Wednesday Jun 03, 2020
#6 Alex Kitchen - Pro Footballer To PT, Banned From The Gym & Advice For Athletes
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Alex is a personal trainer based at Sculpt in Newcastle. We discuss Alex's transition from professional football to the fitness industry, as well as some of the stories of his time travelling Australia, is initial jobs as a PT & why he was banned from the club gym at Newcastle United. We give some advice for young athletes, specifically in footballer, in terms of both nutrtion and training as well talking about the topic of a plant based diet.
YouTube - https://youtu.be/Bvj-_kCQJM8
Instagram- https://instagram.com/brendanpearsonfitness?igshid=481ju17n9xk9
Alex’s IG- https://instagram.com/ajk_uk?igshid=w9ptu0md1kwd
Online Training & Nutrition Plans- brendanpearsonfitness@outlook.com

Tuesday May 26, 2020
#5 Liam Smith - The Harsh Truth Of Professional Football & Injury
Tuesday May 26, 2020
Tuesday May 26, 2020
Liam was at Newcastle United since he was 6 year's old and was there until he was 22. He had loan spells at Blackpool FC & Crewe Alexandra FC but his final few years as a professional footballer were torched with long term injuries. In todays episode, me and Liam talk about the reality of being out with a long term injury, how it effects you mentally & we uncover the truth of what it's really like trying to find a new team after serious injuries, even from being at a premier league club for so long.
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Liam's Instagram - https://www.instagram.com/liamsmith44/
Liam's Twitter - https://twitter.com/liamsmith44

Tuesday May 19, 2020
Tuesday May 19, 2020
David is a Sports Psychologist who has worked with many professional athletes over the years. We discuss his story, the mindset of athletes & the effect your surroundings & journey can have on your success in sport & in life.
https://www.instagram.com/brendanpearsonfitness/
https://www.instagram.com/mentaltoughnessmatters/

Friday May 15, 2020
Friday May 15, 2020
Marcus (MJM Fitness) is a fellow PT & Online Coach from Newcastle. We discuss a bit out Marcus journey, some advice to new PT's & who will survive & thrive after Lockdown.
YouTube- https://www.youtube.com/watch?v=8_UkxkkolzU
IG- https://instagram.com/brendanpearsonfitness/

Wednesday May 06, 2020
Wednesday May 06, 2020
In Part 2 I talk about how a serious injury lead to my pro career ending, the struggles to deal with it & how I got myself through it, to the point I am at today.
https://www.instagram.com/brendanpearsonfitness/
https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w

Tuesday May 05, 2020
Tuesday May 05, 2020
In Part 1 I talk about coming up through the ranks at Newcastle United, my experience as a Pro Footballer & how a few long term injuries lead my career to not following the path I first imagined. I also discuss the dark side to football, injury & my struggles with mental health along the way.
https://www.instagram.com/brendanpearsonfitness/

Thursday Apr 30, 2020
#1 Process, The Introduction
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Welcome to Process,
This is an intro into the podcast, why I've started it, what 'Process' is & a brief discuss on my story.
I hope you enjoy and there will be plenty more to come.
Instagram- https://www.instagram.com/brendanpearsonfitness/
YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
Facebook- https://www.facebook.com/brendanpearsonfitness/
Email- brendanpearsonfitness@outlook.com